June1/13- Zeaxanthin and Lutein The AREDS 2 study (age related eye disease study) has recently confirmed that zeaxanthin and lutein are beneficial in reducing your risk for macula degeneration. These antioxidants help to filter out blue light and UV light which are deleterious to our vision. Some vegetables like orange bell peppers and spinich contain these very important carotenoids.
Zeaxanthin and Lutein
Mar 30, 2016